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1·When we are under stress our bodies tend to tense up.

当我们处在压力之下时，我们的身体往往会绷紧。《柯林斯英汉双解大词典》

2·I tense up during an interview.

我今天下午有面试。

3·Try not to tense up your whole body.

尽量不要紧张，你的整个身体。

4·Right before I go on camera, I tense up.

每当我要站在镜头前我就会紧张起来。

5·To help you stay balanced, don't tense up.

为了帮助你保持平衡，不要紧张起来。

6·Paul , do not tense up as I begin to speak .

保罗，在我说话是，你不要紧张。

7·The morning I described above still makes me tense up some 7 years later.

文章开头我描述的那个早上，在7年之后想起来仍然令我神经紧张。

8·Your heart starts to pound and the muscles in your legs and arms tense up.

你的心开始英镑和肌肉在您的胳膊和腿的紧张起来。

9·All this will do is make you tense up with frustration and dam your creativity.

这一切都将要做的是使你的紧张与沮丧和大坝您的创意。

10·You'll tense up and endure the exercise, further ingraining a fear-based mindset.

若此你只会持续紧张，遭受训练中的折磨，并将形成一系列心理恐惧症。

紧张

1·All this will do is make you tense up with frustration and dam your creativity.

这一切都将要做的是使你的紧张与沮丧和大坝您的创意。

2·Try not to tense up your whole body.

尽量不要紧张，你的整个身体。

3·Where previously you were quite relaxed and focused, you now tense up and question your ability.

之前你很放松、注意力集中，现在神经紧张，开始怀疑自己的能力。

4·Where previously you were quite relaxed and focused, you now tense up and question your ability.

之前你很放松、精力集中，现在却神经紧张、开始怀疑自己的能力。

5·Paul , do not tense up as I begin to speak .

保罗，在我说话是，你不要紧张。