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1·Discover the fix for shin splints, Achilles tendinitis and other common running injuries of the lower leg.

找到胫骨疼、跟腱炎以及其他跑步中常见的小腿疼痛的治疗方法——题记。

2·More serious cases of Achilles tendinitis can lead to tendon tears (ruptures) and may require surgery to repair damaged tissues.

更为严重的阿基里斯腱炎病例可导致该肌腱的撕裂(破裂)，并且可能需要外科手术来修复破损组织。

3·Achilles tendinitis is inflammation of the Achilles (uh-KIL-eez) tendon, the band of tissue that connects calf muscles at the back of the lower leg to your heel bone.

阿基里斯腱炎(译者：跟腱炎)是阿基里斯腱发生的炎症反应，阿基里斯腱是指将小腿后部的腓肠肌连接到跟骨上的一条组织。