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1·Generally, there is a gap between mental and physical age, behind or advanced.

通常来说，人的心理年龄和实际年龄间都有一个差距，或早于或晚于。

2·Despite the classification, there are more complex factors such as relational closeness, gender, age, and context that can affect how someone views physical contact.

尽管进行了分类，但还有一些更复杂的因素，如关系亲密度、性别、年龄和背景，可能会影响人们对身体接触的看法。

3·Unlike physical energy, which is finite and diminishes with age, emotional energy is unlimited and has nothing to do with genes or up bringing.

与体力不同，体力是有限的而且会随着年龄的增长而减少，情绪能量是无限的，与基因或成长环境无关。

4·There are steps you can take to help reduce abdominal fat and maintain lean muscle mass as you age in order to protect both your physical and mental wellbeing.

你可以在年龄增长的过程中采取一些措施来减少腹部脂肪，保持精瘦肌肉含量，从而维持你的身心健康。

5·Unlike physical energy, which is finite and diminishes with age, emotional energy is unlimited and has nothing to do with genes or upbringing.

与体力不同，情绪能量是无限的，与基因或家庭教养无关。

6·We see it all the time on shows like Bones and CSI. Skeletal remains can yield all sorts of clues—gender, age, past physical traumas.

我们在电视剧《识骨寻踪》和《犯罪现场调查》里经常看到利用骨骸找到各种线索——性别、年龄、身体受过的创伤。

7·Ranging in age from 30 to 70, patients answered questions about their mental and physical health.

他们的年龄从30 - 70岁不等，并回答了关于精神状况和身体状况的问题。

8·Data about the TV viewing habits and physical health from 11,000 Australians age 25 and over was analyzed for the study.

本次关于电视观看习惯与身体健康的研究数据来源于澳洲25岁及以上11 000名成年人。

9·Daily rigorous physical activity not only helps strengthen bones and the heart, but it also teaches balance, critical in preventing the falls that have become a leading cause of death as we age.

每天严格的体育锻炼不仅有助于强化骨骼及心脏功能，而且它锻炼了机体均衡，尤其防止了衰老过程中的一些机能下降，而这些下降正是死亡的主因。

10·Physical exercise such as walking briskly for 30 to 40 minutes has beneficial effects on sleep, regardless of age.

同样，生活积极的老年人比那些不积极的睡眠问题要少。 不管哪个年龄段，体育锻炼，如慢走30到40分钟都对睡眠有利。