全部

1·You can do trail mix, or make a peanut butter sandwich.

或者，做一个花生酱三明治。

2·Get a healthy snack - Grab a piece of fruit, trail mix or yogurt.

吃一点健康的零食- - -吃一块蘸上酸奶的水果。

3·High energy foods — peanut butter, jelly, crackers, nuts, trail mix.

高能量食品——花生牛油、果冻、脆片、坚果、调和油。

4·She'll eat 5000 calories of dehydrated food, energy bars and trail mix daily.

她每天吃脱水食品、能量棒或这两样掺合着吃，这些食物每天给她提供5000卡路里的热量。

5·Create a breakfast trail mix of Cheerios, raisins, and mixed nuts or almond slivers.

制作一条混合着保健麦片，葡萄干，坚果或者杏仁的早餐条。

6·Pre-portion small bags of trail mix, nuts or other healthy snacks for the week ahead.

为下周提前准备一小袋坚果或其他健康的小吃。

7·If allergic to chocolate, take some trail mix or cheese and crackers with you on the road!

如果对巧克力过敏，那么在路上时随身携带些干果或奶酪饼干。

8·Homemade trail mix or 100-calorie snacks will curb afternoon hunger without dooming your diet.

自制的什锦杂果或100卡路里的零食不会让你下午觉得饿，也不会妨碍你吃晚餐。

9·Homemade trail mix - made with any selection of nuts, seeds, dried fruits, and wholegrain cereal.

自制综合坚果，用一些坚果、水果干、谷类食品等制成。

10·Goji is hot on the healthy food scene and now available in juice, tea, trail mix and even chocolate.

枸杞不仅在健康食品科学领域受到极大的关注，而且还已经被投入到果汁、茶、什锦干果甚至是巧克力等食品中去。