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1·Slow down. Desynchronize from standard time frames and surprising opportunities may present themselves.

减速。从标准的框架中解脱，你会惊奇机会也许能自动呈现。

2·The body undergoes many physiological changes during taper, and these changes may desynchronize the athletes' conditioning, and as result, temporarily decrease their swimming performance.

处于调整期的身体会出现很多生理性的变化，这些变化有时会改变运动员的节奏状态。