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1·As Andrew counsels, perhaps a little more abstemiousness wouldn't go amiss.

正像安德鲁建议的，也许多一点的自制是不会有什么错的。

2·In this isolation you do achieve certain powers, a certain quality of austerity and abstemiousness, which give a sense of power.

在这种隔绝中，你确实取得了某些能力，某种简朴和节制的品质，而这给了你一种权力感。

节制

1·In this isolation you do achieve certain powers, a certain quality of austerity and abstemiousness, which give a sense of power.

在这种隔绝中，你确实取得了某些能力，某种简朴和节制的品质，而这给了你一种权力感。