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1·Most people require between 7 and 8 hours each night. If needed, set a bedtime reminder alarm on your alarm clock.

大多数人每晚需要7-8小时睡眠，如果需要的话，在你的闹钟上设置一个睡前提醒闹铃。

2·The natural waking process helps to set body clock and makes people build a healthy sleep and wake habit slowly.

自然清醒的过程有助于设定“生物钟”，让人们建立一个健康的睡眠和慢慢醒来的习惯。

3·For instance, if a homing pigeon is to navigate with its Sun compass, its clock must be properly set by cues provided by the daylight/darkness cycle.

例如，如果一只信鸽要用它的太阳罗盘进行导航，它必须根据日光/黑暗的循环所提供的线索正确设置时间。

4·If you want to dramatically cut down the time you spend writing articles, I suggest you get an egg timer or a regular clock and set a deadline for each article.

如果你想要大幅度降低花在写文章上的时间，我建议你拿出一个煮蛋计时器或一个平常的闹钟，给每篇文章设定一个时间限制。

5·The bra is equipped with a small clock that allows the wearer to set an engagement date.

这种文胸上装有一个小小的闹钟，女性可设定一个订婚日期。

6·A third cue your body USES to set its internal clock is temperature.

你的身体发送给生物钟的第三个信号是温度。

7·A fourth cue your body USES to set its internal clock is food.

身体调节生物钟的第四个信号是食物。

8·You initialize your hrtimer with a call to hrtimer_init (using the monotonic clock), and then set the callback function.

然后，通过调用hrtimer_init来初始化您的hrtimer(使用单一时钟)，并设置回调函数。

9·Fifty years ago inquisitive children could take apart a clock, radio set or motorbike, figure out how it worked, and even put it together again.

五十年前好学的孩子们可以拆开一个闹钟收音机或摩托车，搞清楚它是怎么运作的，甚至还能把它重新组装起来。

10·All these questions might make you tired, and you're more than welcome to take a nap, but set an alarm clock so that you don't sleep through the next mystery on our list.

所有这些问题可能让你感到厌倦，好吧，稍作休息，但是提醒您设置一个警钟，以防在解读下一个谜团的时候睡着。