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1·Regular exercise helps prevent weight gain.

经常锻炼有助于防止体重增加。《牛津词典》

2·Regular exercise will improve blood circulation.

经常锻炼会促进血液循环。《牛津词典》

3·Regular exercise will help you feel fresher and fitter.

经常锻炼会使你感觉更加精力充沛，身体健康。《牛津词典》

4·The value of regular exercise should not be underestimated.

经常锻炼的好处不应低估。《牛津词典》

5·Regular exercise has a direct bearing on fitness and health.

经常性锻炼对于身体健康有直接影响。《牛津词典》

6·Regular exercise strengthens the heart, thereby reducing the risk of heart attack.

经常锻炼可以增强心脏机能，从而减少心脏病发作的危险。《牛津词典》

7·Regular exercise can keep you in good health.

定期运动能让你保持良好的健康状况。

8·Do you do any regular exercise at the moment?

你现在经常锻炼吗？

9·Regular exercise can help you keep in a good shape.

定期锻炼可以帮助你保持良好的状态。

10·Regular exercise reduces the risk of early death by 30%.

经常锻炼可将早逝的风险降低30%。