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1·Quickly color the artichokes in olive oil.

将洋蓟在橄榄油中快速上色；

2·Stir in the garlic, artichokes, leeks, and white wine.

加入蒜头，洋蓟，韭葱和白葡萄酒。

3·And now I'm eating artichokes, radishes and peas.

现在我在吃菊芋、水萝卜和豌豆。

4·Vegetable choices go all the way from artichokes to zucchini.

常吃的蔬菜各色各样，从洋蓟到绿皮密生西葫芦。

5·Clara's family would have stuffed artichokes for the holidays.

在年终节日期间，克莱拉全家会吃填馅洋蓟。

6·The carrots, corn, spinach and artichokes looked great and ended up tasting like candy.

胡萝卜、玉米、菠菜和洋蓟看起来都棒极了，但最后吃起来都象糖果。

7·Rather than simply touting shampoo or artichokes, they explain how readers might use them.

这些杂志并非仅仅吹捧他们的洗发水和宝塔菜而是向读者简绍如何使用他们的产品。

8·Artichokes are a great source of silymarin, an antioxidant that may help prevent skin cancer.

百合富含水飞蓟素，这是一种可帮助防止皮肤癌的抗氧化物。

9·Next, place the artichokes in a pot and fill it halfway with water and let it boil on high heat.

然后，把洋蓟立着放进锅里，加水至洋蓟的一半高度，用大火烧开。

10·Artichokes, potato & gnocchi alla Romanaare like the cherry on a cake to implement Lazio region flavors.

洋蓟，马铃薯和意式面疙瘩就像“蛋糕上的草莓”一样完美的呈现了拉齐奥地区的本土风味。

(1)jerusalem artichoke洋姜