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1·You also can change the whole milk into skim milk or yoghourt.

你还可以把全脂牛奶换成脱脂奶或酸奶。

2·Skim milk is almost never skim milk.

脱脂牛奶基本都不是脱脂牛奶。

3·Do not cry over skim milk.

不要为脱脂牛奶而哭泣。

4·Now I'm down to skim milk.

现在我已只喝脱脂牛奶了。

5·And milk-based drinks as well as skim milk.

牛奶饮料以及脱脂牛奶。

6·I notice you have two quarts of skim milk.

我看到你拿了两夸托脱脂牛奶。

7·Unsweetened cereal with skim milk and fruit.

无糖谷物及少量牛奶和水果。

8·Whole milk has more cholesterol than skim milk.

全脂牛奶比脱脂牛奶的胆固醇含量较高。

9·Try yogurt, fruit, whole wheat breads, and skim milk.

可以尝试酸奶，水果，全麦面包，和脱脂牛奶。

10·If you're concerned about fat and calories, choose 1% or skim milk.

如果你担心脂肪和卡路里，选择1%或脱脂牛奶。