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1·I have used it to reduce tension in my life.

我已经用它来减少我的生命张力。

2·You need to get out and have some fun to reduce tension.

需要给自己喘口气，放松一下减轻点压力。

3·Breathing exercises are a good way to relax, reduce tension, and relieve stress.

呼吸练习是一个放松、减少紧张、缓解压力的好方法。

4·Organizing helps people reduce tension and get into a productive frame of mind.

适当的安排会缓和人们的紧张情绪，变得有创造力。

5·One of the best ways to reduce tension in a stressful situation is to add levity.

在紧张的情况下减轻压力的最好办法之一就是率性放松些。

6·Full, deep breathing is a good way to reduce tension, feel relaxed, and reduce stress.

充分、深度呼吸是减少紧张、感觉放松和降低压力的一个好方法。

7·Indeed, it would reduce tension if the Americans responded to Russia's request to negotiate further arms-control treaties.

如果美国回应俄国要求而进行关于未来军控条约的磋商的话，这势必能够缓解对抗事态。

8·The way you breathe affects your whole body. Breathing exercises are a good way to relax, reduce tension, and relieve stress.

你的呼吸的方式会影响到你的全身。呼吸练习是一个放松、减少紧张、缓解压力的好方法。

9·By relaxing antagonistic muscles you can reduce tension and facilitate faster and easier performance and avoid potential injury.

放宽你可以减少紧张与对立肌肉方便快捷容易表现和避免潜在伤害。

10·It helps us bare our burdens reduce tension, relax our muscles, and dissolve countless trifles and irritations offered bu day-to day life.

它能够帮助我们减轻压力、放松身体、化解生活的琐事和愤怒，它能化干戈为玉帛。