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1·Goals are often so personal that it's hard to imagine trying to keep goal talk and life talk separate.

目标都和个人有关，所以要做到只谈目标不谈私事是很难的。

2·Keep chewing like the beaver, and you will achieve your goal in the end.

继续像海狸一样咀嚼，你最终会实现你的目标的。

3·When the going gets tough, visualize yourself happily and busily engaged in your goal, and you'll keep working toward it.

当事情变得艰难时，想象自己快乐而忙碌地投入到你的目标中，你就会继续朝着它努力。

4·If we keep working toward that goal, someday, perhaps, a list won't be necessary.

如果我们继续朝着这个目标努力，也许有一天就不需要清单了。

5·And if we keep working toward that goal, someday, perhaps, a list won't be necessary.

如果我们继续朝着这个目标努力，也许有一天，清单就没有存在的必要了。

6·The important thing is for all of us to keep in mind the real goal and the longer, bigger picture.

重要的是，我们所有人都要牢记真正的目标和更长远、更宏大的蓝图。

7·Two years later, Emily has reached her 30-pound weight loss goal and knows she can keep up her healthy habits for life.

两年后，艾米丽已经达成了30磅的减肥目标，而且知道自己可以保持健康的生活习惯。

8·A great source of protein will help you meat your goal in trying to keep your body healthy because it will make your muscles grow.

丰富的蛋白质可以帮助你实现你努力试着去保持一个健康的身体的目标，因为它可以使你的肌肉生长。

9·By the third trimester of my first pregnancy my goal was to keep my weight gain equal to my week which would have made me 27 pounds heavier at this point.

我第一次怀孕的后期，我的目标是保持我的体重增加跟怀孕的周数等同，这就是说到这个时候我已经增重了27磅。

10·Have the reminders keep you focused on the goal you want to achieve.

这些提醒可以让你专注于你想要达成的目标。