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1·You're an accident waiting to happen because your judgment, reaction skills, and concentration are all impaired, and this is not living; it's sleep-walking.

因为你的判断力、反应能力和集中力都受损了，你就已经成为了即将发生的事故，并且这不是生活，这是梦游。

2·Most of us all walk around as if we're sleep-walking. We really don't experience the world fully, but doing things we automatically think we have to do.

我们大多数人都生活在梦里，并没有真正地在体验世界，我们处于一种浑浑噩噩的状态，做着自以为该做的事。

3·By exerting your body through running, walking, or yoga, you will sleep more soundly and have a desire to go to bed early.

让你的身体去跑步、走路，或者瑜伽，你能睡得更安稳，并且你更乐意早点去睡。

4·After a day and two nights of walking they were desperate for sleep, but Gonzalo didn't let them rest in the freezing cold lest they not wake up again.

走了一天两夜后，两个弟弟都困得要命，但是冈萨洛不让他们在那么冷的天理睡觉，怕他们会醒不过来。

5·Regular exercise, such as brisk walking, has been shown to improve memory and help sleep problems in women 50-63 years old.

定期锻炼，如快步走，可以提高记忆力和有助于解决50 ~ 63岁女性的睡眠问题。

6·Even 20 minutes of walking can help keep stress hormones from interfering with your sleep.

即使徒步行走20分钟，也可以缓解压力，保证睡眠。

7·Physical exercise such as walking briskly for 30 to 40 minutes has beneficial effects on sleep, regardless of age.

同样，生活积极的老年人比那些不积极的睡眠问题要少。 不管哪个年龄段，体育锻炼，如慢走30到40分钟都对睡眠有利。

8·Where walking, running, a bicycle, the most powerful is that I still sleep there.

在那里行走、跑步、骑过自行车，最厉害的是，我还在那里睡觉。

9·YM is sleep walking on the court and did nothing expect pick up foul, miss shots, and TO.

姚明在场上梦游呢，除了犯规，错失投篮机会，失误，就没有干别的了。

10·In order to sleep a little longer in the morning, we like renting house near company, riding or walking to work every day.

为了能在早上能多睡一点，我们都喜欢租离公司很近的房子，每天骑车或者走路上班。