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1·Water. Be sure to hydrate throughout the day.

一整天都应确保水的摄入。

2·You need to hydrate your skin, or it will become too dry.

你得给肌肤补水了，不然肌肤会变得太干燥。

3·Drink tons of water (at least 8 glasses) to hydrate your whole system.

喝大量的水(至少8杯)，滋润你的整个系统。

4·Make sure to hydrate before, during and after your runs to avoid dehydration.

确保跑步前、跑步中和跑步后都补充水合物以防止脱水。

5·Make sure to hydrate before during and after your runs to avoid dehydration.

确保跑步前、跑步中和跑步后都补充水合物以防止脱水。

6·In the summer, I use our everyday lotions on my face to hydrate without heaviness.

夏天，我每天用它在面部，没有任何的负担。

7·All right, it's midnight - time to hydrate and get some rest for a big day tomorrow.

恩，已经半夜了。我要休息休息，明天可是个大日子哦。

8·Want to hydrate your insides then by all means, drink your 8 glasses of water a day.

想要水合物你的内心，然后采用一切手段，喝8杯水的一天。

9·Always drink when you are thirsty, and have water available during the day to hydrate regularly.

总是喝当你渴了，有水可在白天到水合物定期。

10·Steam is then passed through the molded article to hydrate and melt the protein, thereby forming bonds between contiguous sand particles.

然后蒸气通过模制品以水合和熔融蛋白质，从而在相邻的砂粒间产生键合。