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1·It can throw everything into disorder: your mental health, your physical health, your stress level and of course, your schedule.

它会让一切陷入混乱：你的身心健康，压力状况，当然，还有你的日程安排。

2·What do you think your stress level is?

你认为自己的压力程度有多大？

3·These things just raise your stress level.

这些东西只会增加你的压力。

4·Meditation is a powerful way to manage your stress level.

冥想是控制你压力水平的有效方法。

5·Too many social media connections can increase your stress level.

过度使用社交网络会使你压力增加。

6·You are ready to blow up and your stress level has gone into over drive.

本周你随时都会发火，你的紧张程度已经超出了你所能承受的范围。

7·System utility monitoring tools were used to record the kernel stress level.

用系统利用率监测工具来记录内核压力程度。

8·Luckily, its size will go back to normal once your stress level reduces.

幸运的是，一旦压力减轻，海马体的尺寸就会恢复到正常大小。

9·These concerns only spike your stress level and make you lose sight of the holidays.

这些过于担心只会让你无暇度假增大压力。

10·It sounds strange, but your skin can be a pretty good barometer of your stress level.

这听起来很奇怪，但皮肤的确是关于压力水平的非常好的晴雨表。