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1·If you are playing in a small area, consider throwing a hammer toss for your pull; the upside down disc orientation of a hammer makes it harder to catch.

如果你在一个小场地比赛，考虑用过顶掷发盘，一个颠倒的飞盘方向可以使它很难被接住。

2·The throwing events consist of javelin, discus, hammer and shot.

投掷项目包括标枪、铁饼、链球和铅球。

3·Absrtact: The most key technique of hammer throwing is spinning technique.

摘要：旋转技术是掷链球技术中最关键的环节。

4·Throwing events comprise the javelin, discus, hammer and shot put.

投掷项目包括标枪、饼、 链球和铅球。

5·Throwing events comprise the javelin, discus, hammer and shot put.

投掷项目包括标枪、铁饼、链球和铅球。

6·Throwing events comprise the javelin, discus, hammer and shot put.

链球投掷：田赛项目，运动员尽力将链球掷到最远。