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1·Having the decision hanging over your head is a huge energy drain.

在你的脑子里反复思考一个决定是会消耗大量能量的。

2·You no doubt have some wonderful friends, family, and a roof over your head.

毫无疑问，你有一些很棒的朋友、家人和一个房子。

3·Jump straight up as high as you can after the squat position, holding your arms up directly over your head.

在蹲起后，尽可能地向上跳，把你的手臂举过头顶。

4·Stretch your arms over your head.

双臂伸展举过头顶。

5·Now put your right arm over your head.

请把您的右臂放在您的头上。

6·When instructed, place it over your head.

接到指令后，把它套在头上。

7·We're going to burn down your house over your head.

我们必用火烧你和你的房屋。

8·Or is happiness simply having a roof over your head?

或者，幸福其实很简单一一有遮风避雨的住所？

9·The fit over your head instead of stuffing it in your ear.

飞度在你的头上而不是填充它放在耳朵上。

10·So pull your top up over your head, then run, run, run away.

那么拉起你的上衣盖过头顶，然后跑，跑，跑开。