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1·He told us to have a mental preparation.

让我们要有一个思想准备。

2·Have that learning attitude for the mental preparation.

要有积极的学习态度，期望学到新东西。

3·Because mental preparation is not glamorous or easy to videotape.

因为精神准备并不迷人或者也不易于录制。

4·Advanced mental preparation should make it easier to speak from your heart.

预先的准备，可能让你想说的心里话更加顺畅。

5·Solid mental preparation is the first step in being able to speak like a leader.

要展现出领导者说话的样子，扎实的心理准备是第一步。

6·The things we can do are aiming, the set-up, physical fitness and mental preparation.

相同点是我们都可以定目标、做计划、练体能和心理素质。

7·If you want to make friend with me, you must have the sufficiently mental preparation!

想跟我交朋友，你得有充分的心理准备！

8·As for this letter and the 45 CDs I am sending to you, I have enough mental preparation.

对于我的这封信和所寄去的45张光盘，我早有思想准备。

9·In football mental preparation matters, you have to understand the psychological aspect of a match.

足球场上心理准备也很重要，你必须知道球员们比赛的心理层面。

10·Then I leave the classroom for some other supplies and a few more minutes of quiet mental preparation.

然后我离开教室去拿另一些物品，同时精神上做几分钟的调整。