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1·The reason for this is that carbohydrate consumption stimulates insulin production, which aids the production of muscle glycogen.

这是因为是碳水化合物的消耗刺激了胰岛素的分泌，胰岛素对于肌糖原的产生有帮助。

2·'However,' he warns, 'fruit will only replenish liver glycogen and not muscle glycogen.

然而，他警告说，“水果只会补充肝糖原而不是肌糖原。”

3·Answer: When you run for under 90 minutes, most of your energy comes from stored muscle glycogen.

答案：当你跑步低于90分钟，你的大部分能量来自储存的肌肉糖原。

4·The data showed that muscle glycogen and liver glycogen contents have augmentation in T group(P>0.05;

结果：与对照组相比，训练后肌糖元和肝糖元的含量增加（P>0.05；

5·Its effects on blood lactic acid, blood uria nitrogen, liver glycogen and muscle glycogen of mice were also tested.

进行玉米肽对小鼠游泳时间、小鼠爬杆时间、血乳酸、血中尿素氮、肝糖原含量和肌糖原含量等的影响实验。

6·A common misconception, says Callum, is that fruit post-exercise is good for you as it will replenish muscle glycogen.

卡勒姆表示，一个常见的误解是运动后吃水果对身体有益，因为它会补充肌糖原。

7·As he explains, when you consume carbohydrates they are stored in two forms, as either 'muscle glycogen' or as' liver glycogen '.

他解释说，当你消耗碳水化合物时，它们的储存形式有两种，一种是“肌糖原”，另一种是“肝糖原”。

8·In fact, alcohol ingestion lowers muscle glycogen levels and will decrease the available fuel for normal aerobic energy production.

实际上，饮酒可以降低肌肉糖原水平，减少产生正常有氧能量所需的燃料。

9·Muscle glycogen is a product of starchy foods and liver glycogen is a product of fructose (the naturally occurring sugar from fruit.)

肌糖原是含淀粉食物的产物，而肝糖原是果糖的产物(水果中天然含有的糖分)。

10·The reason for that is that the enzymes that help the body re-synthesize muscle glycogen are really most active in that first 15 minutes.

理由是帮助身体重新合成肌肉糖原的酶在那最开始的15分钟最为活跃。