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1·I quit because I don't want to be stuck in a rut.

我不想陷入窠臼所以才辞职。

2·I quit because I dont want to be stuck in a rut. I want to move on.

我不想陷入窠臼以是才辞职。我盼望能向前迈进。

3·I quit because I don't want to be stuck in a rut. I want to move on.

我不想陷入窠臼所以才告退。我但愿能向前迈进。

4·Colleague: Yes, I don't want to be stuck in a rut. I want to move on.

同事：是的，我不想停滞不前，我要进步。

5·I quit because I don't want to be stuck in a rut. I want to move on...

我不想陷入窠臼所以才辞职。我希望能往前迈进。

6·I quit because I don't want to be stuck in a rut. I want to expand my horizons.

我不想陷入窠臼所以才辞职。我希望能开拓自己的视野。

7·Apple, meanwhile, appears to be stuck in a rut. It's simply adding new features to already successful devices rather than reinventing our relationship with technology.

然而苹果公司的新品就像是“新瓶装旧酒”，只是单纯在已有成功的产品上添加新功能，并没有重塑我们与技术之间的关系。

8·If you're in a period of change or just feeling stuck and in a rut, now may be a good time.

如果你正处于一个变化期，或者只是感到困顿和陷入困境，现在可能是一个好时机。

9·Feeling a little down or stuck in a rut is one thing, but depression, on the other hand, is a serious issue and not one to be dismissed or taken lightly.

感觉有点失落或停滞不前是一回事，但是，抑郁就是一个严重的问题，我们不能对此不屑一顾或掉以轻心。

10·To be blunt, I believe there are three reasons corporate IT is stuck in a rut.

坦率地讲，我认为有三个原因共同促使公司的IT人员陷入这个怪圈。