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1·Don't be upset. Sometimes challenges can bring out the best in us.

不要沮丧。有时候挑战能激发出我们最好的一面。

2·Don't be upset because opportunity comes in different ways and if your head is down, you might not see it.

不要沮丧，因为机会以不同的方式出现，如果你低下头，就可能看不到它。

3·Don't be upset—I'm sure she meant it as a compliment.

别烦恼—我肯定她的原意是要称赞你的。《牛津词典》

4·My best friend tells me that I am silly to be upset about this.

我最好的朋友说我为此事心烦太傻了。《柯林斯英汉双解大词典》

5·I'm bowdlerizing it – just slightly changing one or two words so listeners won't be upset.

我在对它进行删节—只不过是稍微改动一两个词，以免听众感到不悦。《柯林斯英汉双解大词典》

6·If I were you, I'd be upset too.

如果我是你，我也会不高兴的。

7·On a more personal level, a friend may be upset and need comforting.

在更私人的层面上，朋友可能会感到不安，需要安慰。

8·Accustomed to seeing As and Bs on high school report cards, they may be upset when their children's first semester college grades are below that level.

他们习惯于在孩子的高中成绩单上看到 A 和 B，所以当他们的孩子大学第一学期的成绩低于这个水平时，他们可能会感到不安。

9·Accustomed to seeing As and Bs on high school report cards, they may be upset when their children's first-semester college grades are below that level.

他们习惯于在孩子的高中成绩单上看到 A 和 B，所以当他们的孩子大学第一学期的成绩低于这个水平时，他们可能会感到不安。

10·Don't be upset by trifles.

不要为小事懊恼。《新英汉大辞典》