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1·The autonomic nervous system has two parts: the sympathetic and the parasympathetic nervous systems.

自主神经系统又分为两部分：交感神经系统和副交感神经系统。

2·Yoga activities the parasympathetic nervous system while excercise the sympathetic nervous system.

瑜伽活跃副交感神经零碎，同时也锻炼了交感神经零碎。

3·This will activate your parasympathetic nervous system which will calm you down and slow your heart rate.

这样能激活副交感神经，有助于安神和降低心率。

4·The key to activating your parasympathetic nervous system is to place your full attention onto your breath.

激活副中枢神经系统的关键是集中注意力到你的呼吸上。

5·Heart Rate Variability is a marker of performance of the excitability of sympathetic Nervous System and Parasympathetic Nervous System.

心率变异性是反映交感神经系统和副交感神经系统兴奋性的敏感指标。

6·Heart Rate Variability (HRV) is a marker of performance of the excitability of sympathetic Nervous System (SNS) and Parasympathetic Nervous System (PNS).

心率变异性是反映交感神经系统和副交感神经系统兴奋性的敏感指标。

7·As well as relaxing the parasympathetic nervous system, Dr Weil says 4-7-8 helps you feel connected to your body and distracts you from everyday thoughts that can disrupt sleep.

威尔博士称，4-7-8呼吸法不仅能放松副交感神经，你还会感觉和自己身体的联系更近了，使你忘记了每天扰乱你睡眠的思索。

8·In 2007, Bian gave 80 people with IBS either JCM-16021 with Holopon - a drug that interrupts nerve impulses in the parasympathetic nervous system responsible for digestion - or Holopon alone.

2007年，卞兆祥给80名IBS患者服用含有Holopon的JCM - 16021或者只服用Holopon, Holopon(溴甲东莨菪碱)是一种能打断消化副交感神经系统神经冲动的药物。

9·As New Agey as it sounds, meditating and paced breathing can stimulate the parasympathetic nervous system, which works to balance the surges of adrenaline and cortisol that accompany stress, says Dr.

就像听新世纪音乐（从冥思和心灵作为出发点而创作的音乐）一样，冥思和有规律的呼吸可以刺激人的副交感神经系统，而副交感神经体统的功能是平衡伴随压力产生的肾上腺素和皮质醇，罗奇说。

10·Normally our autonomic nervous system is in a constant balance of sympathetic and parasympathetic.

通常我们的自主神经系统是在不断的平衡和副交感神经。