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1·Pollyanna; there's a great deal to cry about.

我不是一个盲目乐观的人，有很多事情让我悲伤。

2·So do you have to be a stand-up comic or a Pollyanna to be positive?

那么，要做到乐观向上你必须是一个演独角戏的喜剧演员或盲目乐观的人吗？

3·Being optimistic is not about being a Pollyanna and ignoring problems.

乐观不是盲目乐观，(这也是个)容易忽略的问题。

4·But wait, the person asks, Isn't that just Pollyanna-type thinking that doesn't work in the real world?

“等一下！”你可能会问，“这岂不是那些盲目乐观者的天真思路，在现实社会中根本行不通的那种吗？”

5·You don't have to be a Pollyanna, but try to perform one kindly act a week, choosing a different co-worker each time.

试着对不同的同事，周行一善。

6·You don't have to be a Pollyanna, but try to perform one kindly act a week, choosing a different co-worker each time.

你不需要做个没心没肺的乐天派，但尝试每周做件让人快乐的事，每次选取不同的同事作为对象。

7·For 16 years, Elizabeth Conroy had been slowly suffocating in her Pollyanna straightjacket, when circumstances dealt her a crushing blow.

16年来，每当环境给她一个致命的打击时，伊丽莎白·康罗伊慢慢地快被她那盲目的乐观逼迫得窒息了。

8·Spread your good cheer.You don't have to be a Pollyanna, but try to perform one kindly act a week, choosing a different co-worker each time.

你不必非得成为一个盲目乐观的人，但是一个星期尝试一下表现的友好，每次选择一个不同的同事。

9·Spread your good cheer. You don't have to be a Pollyanna, but try to perform one kindly act a week, choosing a different co-worker each time.

你不必非得成为一个盲目乐观的人，但是一个星期尝试一下表现的友好，每次选择一个不同的同事。

10·The classic children's book Pollyanna, which follows a girl whose philosophy to focus on the positive, is an admirable, if not impossible, model to follow.

经典儿童图书“波丽安娜”讲述了一个奉行积极哲学的女孩。令人可敬，甚至有可能成为学习的榜样。