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1·Rather than obsessing over the scale, turn your focus to how you look, feel, how your clothes fit and your overall energy level.

比起沉迷于关注数字，更应把注意力转向你看起来怎么样、衣服合不合适以及整体精力状态上。

2·This is the energy level diagram of H2.

这是H2的能级图。

3·Monitoring our energy level is the key!

监测能量水平是关键！

4·We are going to set up an energy level diagram.

就是建立一个能级图。

5·This is what the energy level diagram looks like.

这就是能量级图表大致的模样。

6·I want to do energy level diagrams for molecules.

我要为分子制作能级图。

7·Now what we can do is look at an energy level diagram.

现在我们能做的是,看一下能量级图表。

8·How do you maintain your energy level throughout the day?

怎样在一整天里维持你的精力水平？

9·And I am going to put up this energy level diagram again.

我准备再次贴起，这个能级图。

10·And this is the energy level diagram for multi-electron atoms.

看一下能量级图表中，多电子原子的部分。