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1·Parents eat the equivalent of almost a pepperoni pizza of saturated fat each week.

父母每周吃进肚里的饱和脂肪数量相当于一个辣香肠比萨饼内的含量。

2·Mediterranean cooking uses smaller amounts of saturated fat and higher amounts of unsaturated fat, mostly in the form of olive oil.

地中海料理较少使用饱和脂肪，较多使用不饱和脂肪，大部分是以橄榄油的形式。

3·Don't Eat Too Much Saturated fat.

不要食用太多饱和脂肪。

4·High in saturated fat and calories.

同样高热量和脂肪。

5·Saturated fat tends to raise LDL levels.

饱和脂肪会提高LDL的水平。

6·Saturated fat equivalent: 22 strips of bacon

饱和脂肪相当于：22 条培根

7·Start by focusing on saturated fat and calcium.

一开始要关注饱和脂肪和钙。

8·Soy has some fat, but very little saturated fat.

大豆含有一些脂肪，但是仅有一点点的饱和脂肪。

9·In the early 1990s they worried about saturated fat.

二十世纪九十年代初，人们顾忌饱和脂肪。

10·Plus, produce contains no saturated fat or cholesterol.

再加上，它们不含饱和脂肪或胆固醇。