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1·All of these help relax and de-stress you from the rigours of daily life.

这些都帮你从严苛的日常生活中得以放松和消除紧张。《柯林斯英汉双解大词典》

2·I make sure I make time for fishing because it's how I de-stress.

我确保抽出时间钓鱼，因为这是我消除紧张的方式。《柯林斯英汉双解大词典》

3·This is one of my favorite ways to de-stress!

这是我最喜欢的减压方式！

4·Weekends should be a time to relax and de-stress.

周末应是休息和舒缓压力的时候。

5·Make sure to let yourself de-stress when you need it.

确保在需要时让自己减压。

6·This hydrating skin treat helps de-stress mind and body.

这保湿皮肤治疗可以帮助解除压力的头脑和身体。

7·Here are ten tips that can help you de-stress in record time.

以下就是可以帮助你在前所未有的短时间内减轻压力的10个小贴士。

8·It saves more money, takes less time and helps de-stress faster.

这不仅省钱，省时间，而且还能帮助快速解压。

9·We all have stressful days, so here’s a chance to de-stress and calm down.

我们都过着有压力的生活。 所以睡觉是缓解压力，安静下来的一个机会。

10·Even though it's normal, it is still important to make efforts to de-stress.

虽然这是正常的，但是努力缓解压力还是很重要的。