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1·But in China, it is usual to help oneself to the food placed at the center of the table.

然而，中国人的习惯就是各人从餐桌中央菜盘子里夹菜。

2·It is survival and even sacrifice of oneself to better help the survival;

这就是幸存者，甚至是要牺牲自己以更好的去帮助幸存者羸得比赛。

3·I'm not surprised you haven't succeeded - irritation such as yours is a potent, chemical thing, and no amount of whipping oneself with birch sticks or platitudes from coaches is going to help.

对于你没能成功做到这一点，我并不感到惊讶——你的这种恼怒是一种强有力的化学物质，再多的自我鞭策、再多教练的陈词滥调都不会奏效。

4·If can play some odd jobs, to oneself is a big help.

如果能够打些零工，对自己的帮助也是很大的。

5·Should one renounce Nirvana oneself, in order to help others towards it first?

人应该放弃自己的涅磐，为了首先帮助它人达到它？

6·Teacher, prefer to oneself again bitterness again tired, also want help those have difficulty of classmate.

教师，宁愿自己再苦再累，也要帮助那些有困难的同学。

7·One simply uses the symbol to reveal oneself to other believers, in the hope that they might help one with the Quest.

人们只是用这个标志向别的信徒展示自己，希望在探求途中得到帮助。

8·Because his parents cannot take care of our lifetime, only we study hard now, to help parents do household chores, you can reach more early learn to provide for oneself, ability is a decent man.

因为父母不能照顾我们一辈子，只有我们现在努力学习，多帮家长做力所能及的家务事，提早学会自理，才能是堂堂正正的人。

9·You know, enjoy oneself interest and can help to others is a very happy.

你知道的，享受自己的兴趣并且能帮助到别人是一件非常快乐的事。

10·Only your entitling to it can help an oneself, just wearing other people to help you.

只有你有资格帮得了自己，才佩别人来帮你。