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1·Combine 1/4oz Grey Goose Vodka, 3/4 oz Monin Passion Fruit Syrup, 1 Fresh Strawberry cut in four and 2 Fresh Basil leaves into an iced cocktail shaker.

在一个冰镇鸡尾酒调制器中混合 1/4 盎司灰雁伏特加、3/4 盎司莫宁百香果糖浆、1 个切成四瓣的新鲜草莓和 2 片新鲜的罗勒叶。

2·Will fruit syrup (Sprite) be all right?

水果露(雪碧)行吗？

3·They may be more condensed fruit syrup (essentially sugar) than fruit.

它们含浓缩果味糖浆(本质就是糖)可能更多于真正的水果。

4·Method: Combine 3 oz red wine Beujolais, 1/2 oz Monin Violet liquor and 1/4oz Monin Passion Fruit syrup in a shaker with ice.

方法：在一个装有冰的调酒器中混合3盎司红葡萄酒、1/2盎司紫罗兰酒、1/4盎司百香果糖浆。

5·If you buy fruit canned in syrup, rinse it before eating. - we do this one as well.

如果你买的是带糖浆的罐装水果，在吃之前先用水洗一下，我们总是这样做的。

6·It is a very sweet fruit and can be prepared in a number of different ways, including being canned in syrup or being dried like raisins.

杜古果很甜，有多种吃法， 可以做成罐装的糖浆， 也可以晒成像葡萄干那样的果干。

7·Most restaurants and bars have ditched their fresh-fruit recipes in favor of viscous syrups made mostly from high fructose corn syrup and thickening agents.

大多数的餐馆和酒吧都推荐新鲜水果所酿的果汁，并且其中添加了许多的增甜剂和增稠剂。

8·If you have yogurt with fruit in it, make sure to read the ingredient label and see where you're getting the sugar from. You don't want to get it from refined resources like high fructose corn syrup.

所以如果你的酸奶里面有水果颗粒，你要看清楚后面的标签，了解里面的糖分是来自哪里。

9·Then I add in 1-2 Tbs. of ground flax seeds, chopped walnuts, a drop or two of pure maple syrup, and some kind of fruit — blueberries, raspberries, strawberries, or chopped apple.

然后我再加点亚麻子，碎桃核，一滴或两滴纯蜂蜜，一些水果-蓝莓，树莓，草莓或者碎苹果。

10·Some people add additional flavorings and additives such as fruit, maple syrup, or nuts to create flavored Cream of Wheat.

有些人还会加一些其他的东西在里面来调节口味，例如加点水果、糖枫汁或者坚果，这样一杯好喝的麦片粥就做好了。