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1·Then our sense of timidity can cause us to hesitate, to move slowly, and not to take a step until we know the ground is safe.

那么，我们的胆怯感会导致我们犹豫，行动迟缓，直到我们知道情况安全了才迈步。

2·If you feel stressed by responsibilities at work, you should take a step back and identify those of greater and less importance.

如果你因为工作中的职责而感到有压力，你应该退一步，确认什么事情更重要，而什么事情不那么重要。

3·How do our 200 muscles work together when we take a step?

当我们迈一步时，我们体内的两百块肌肉是如何协同工作的？

4·It is in the classroom that caring and respect for each person empower children to take a step forward toward becoming peacemakers.

正是在教室里，对彼此的关心和尊重使孩子们朝着成为和平缔造者的方向迈出了一步。

5·It is in the classroom that caring and respect for each person empowers children to take a step forward toward becoming peacemakers.

正是在教室里，对每个人的关心和尊重使孩子们朝着成为和平缔造者迈进了一步。

6·Do you realize that every time you take a step, the bones in your hip are subjected to forces between four and five times your body weight?

你是否意识到，你每走一步，你臀部的骨头就会承受你体重4到5倍的力量？

7·Take a step back, switch off the automatic pilot and actually stop and reflect about things like our priorities, our values, and our relationships.

退一步，关掉“自动驾驶仪”，停下来思考一下我们的优先事项、价值观以及人际关系。

8·So take a step back, switch off the automatic pilot and actually stop and reflect about things like our priorities, our values, and our relationships.

所以退一步，关掉自动驾驶，停下来思考一下我们的优先事项、价值观以及人际关系。

9·Take a step in the right direction today.

今天，迈出正确的第一步。

10·You have to take a step closer or a step back.

你得一步步的靠近或是退后。