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1·The best choice for anyone wanting to break the rules of cinema manners is to get a DVD and watch it at home.

对于那些想打破观影习惯的人来说，最好的选择就是买一张 DVD，然后在家里观看。

2·It's true that your father will find it extremely difficult to get out of the habit of smoking, but he should try his best for health's sake.

确实，要你父亲改掉吸烟的习惯很难，但是为了健康，他应该尽力戒除。

3·In his 1936 work How to Win Friends and Influence People, Dale Carnegie wrote: There is only one way…to get the best of an argument—and that is to avoid it.

1936年，戴尔·卡耐基在他的著作《如何赢得朋友及影响他人》中写道：“世上只有一种方法能在争论中取得最好的结果——那就是避免争论。”

4·Too much stress can stop you working to the best of your abilities, so it's important not to let it get out of control.

太多的压力会阻碍你发挥出最好的能力，所以重要的是不要让它失去控制。

5·Sam doesn’t sleep ever (I’ve decided it’s best not to get into the physiology of sleep requirements, soul or not, and just go with it).

Sam从来不睡觉（我决定最好不要深入讨论睡眠需要的生理机制，管他有没有灵魂，跟着它走就是了）。

6·You can discover how to get the best out of your horse by seeing exactly what happens as it moves.

你会发现，这才是最有效地利用了你的马，当它动起来的时候，你会看得很清楚。

7·The system works in that you get rid of spam and unoriginal thought, but it isn't the best because it relies on averages rather than direct preferences of each participant.

协同过滤系统能让你摆脱垃圾邮件和一些无创造性的思想，但它是不是最好的，因为它依赖于平均水平，而不是直接依赖于每一个参与者。

8·However all roles are necessary to get the best from a team because it is out of diversity that the best solutions often arise.

然而要想激发团队的潜能，所有这些角色都是必要的，因为最好的解决方案往往来自于多元化的思维。

9·I think a lot of them understand that, they get it, and they need somebody who is not so much young, but who understands the future of this country and that is why John McCain is the best pick.

我想，他们很多人了解这点，他们知道这点，而且他们需要一个不那么年轻、但是了解国家未来的人，而这就是为什么麦凯恩是最佳选择。

10·Women gained the skills of how to get the best quality food in cave man times because if they chose the wrong berry or nut it could kill, he said.

他说，从洞穴人时代起，女性就获得了挑选优质食物的能力，这是因为，如果她们选错了食物(浆果或坚果)，就会致人死亡。