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1·Pushes off wall with streamline slightly separated from ears. Head is down facing floor of pool. Little to no flutter kick is occurring during this frame.

第一帧：蹬壁后保持从耳边稍微分开的流线型。头向下面朝池底。在这一帧中，脚几乎不打水。

2·Start with the simple push-off drill, in which the swimmer pushes off and stays in the streamline position until they pop to the surface and stop moving forward.

从简单的有力的游泳练习，游泳运动员结束划水时，停留在流线型姿势直到他们流行于表面，停止前进。

3·Can you feel the heel touch the ground first, followed by the midsection of the foot, finally feeling the ball of the foot as it pushes off to take the next step?

你能感到是后脚跟在先着地然后是脚中部最后是感到前脚掌并且它后退地面进入到下一步吗？

4·A women feels the urge to climb up there with him to give comfort and she gets a rude shock when he pushes her off!

而一个女人却有攀到岩石上安抚他的冲动，不过当男人把她推下去的时候，她感到无比震惊。

5·The prototype pushes some technologies to their limits, especially in the trade-off between weight and performance.

样机使用了一些达到极限的技术，尤其在重量和性能之间的平衡方面。

6·Once strapped in, the user chooses walk mode, pushes his crutches outward and is off.

使用者系好带子，选择“走”模式，伸出拐杖就可以开走了。

7·Now, my unit test -- which pushes 2, 4, and 6 onto the stack and pops the top two elements off to verify that they are 6 and 4 -- fails.

现在，我的单元测试-向栈上压入2，4，6，然后从栈顶弹出两个元素以检验他们是否为6，4-失败了。

8·RARE is the event that pushes the financial crisis off the front pages. But Picasso et les mai.

当前几乎没有新闻能占有金融危机报道在报纸首页的地位，但是‘毕加索与大师’绘画展却有此殊荣。

9·Twittering 30-plus times an hour pushes other people's messages off followers' homepages, and sends mobiles into convulsive twit-fits (to say nothing of excessive SMS charges).

一小时超过30条twitter会使关注你的人的页面上没有别人的消息，使用移动设备的话，也可能会丢消息(更不用说短信费了)。

10·Fast break: A play in which a team gains possession and then pushes the ball downcourt quickly, hoping to get a good shot off before the other team has a chance to get back and set up on defense.

快攻（fast break)：球队控球时的一种打法。 控球后把球迅速传回后半场，希望在另一队回防前能得到一次好的投球机会，然后重新防守。