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1·If you find yourself in a similar position, you have to assess whether your work situation is toxic or revivable.

如果你发现自己处于类似情况，那么就需要评估一下：你的工作是有害的还是有救的？

2·If your find yourself in a similar position, you have to assess whether your work situation is toxic or revivable.

如果你发现自己处于类似情况，那么就需要评估一下：你的工作是有害的还是有救的？

3·If you find yourself in a similar position, you have to assess whether your work situation is toxic or revivable. If you decide your job is toxic, take control and formulate an exit plan.

如果你发现自己处于类似情况，那么就需要评估一下：你的工作是有害的还是有救的如果你确定工作有害，那么控制局面，制定退出计划。