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1·Resting your feet on a low object can also help ease back pain when sitting.

坐下来的时候，把脚放在一个较低的物体上也能帮助减轻背部疼痛。

2·How to ease back into shape this spring and summer?

——如何在今年春夏找回好身材？

3·We're flying too fast, so I'll ease back on the stick and gain a little height.

我们飞得太快了，我要把操纵杆拉回一点以增加高度。

4·Some poses, such as the Warrior poses, can also help to ease back pain and sciatica.

一些体式，如战士式可以减少背痛和坐骨神经痛。

5·A few days before school starts up again, ease back into the regular bedtime schedule so your child can start the year bright-eyed.

所以在课程恢复的头几天里，让你的孩子养成规律的作息时间，这样他就可以精神抖擞地迎接新学期了。

6·The last tribute alive receives a life of ease back home, and their district will be showered with prizes, largely consisting of food.

最后活下来的“贡品”将带着余生的安逸回家，而他们所在的区也会得到大量的奖赏，主要是人们极为需要的食物。

7·Some of these professionals also have time-tested tips for helping an individual to ease back into work after vacation and stay productive in the days following a lengthy sabbatical.

为了帮助每个人更轻松地恢复工作状态和效率，专家们给出了一系列实证有效的点子，下面就来看一下。

8·Set thy mind at ease—thy back shall go unscathed—I will see to it.

放心吧——你的背会毫发无损的——我来想办法。

9·Then, as now, the logic seemed unassailable. While the western world was stuck in the post-crash doldrums, the Japanese economy had got back on track with apparent ease.

与现在一样，当时的逻辑似乎无可反驳：尽管西方世界在股市崩盘后一蹶不振，但日本经济显然轻松地就返回了正轨。

10·A whole class of programs - ORMs - has sprouted up to ease the pain of moving data back and forth between databases and your code.

为此产生了一整套称为orm的程序，用来缓解在数据库和面向对象的代码之间来回转移数据的痛苦。