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1·There are Meatless Mondays, Beefless Thursdays and Farm Fridays in the dining halls.

餐厅里有周一素食日、周四无牛肉日和周五农场日。

2·Consider a Meatless Monday.

考虑来一个“禁肉星期一”吧！

3·For the Meatless Monday movement, this is a big deal.

对于周一无肉日运动，这可是个大事。

4·You can go on eating what you normally eat, but meatless.

你平常喜欢吃什么 你可以照旧 但是不会含有肉类.

5·There is something to be said for the meatless sweet dumplings.

说到不加肉的甜味粽子，我丈夫特别喜欢红豆沙口味的。

6·Use just tofu or some extra vegetables for a one-pot meatless meal.

材料只有豆腐或其他一些对付这顿少肉一锅餐的蔬菜。

7·Now the city of San Francisco will be doing it, too -meatless Monday.

现在，旧金山市也要这样做，——星期一不吃肉。

8·And I know that some vegetarians pooh pooh Meatless Monday as not enough.

我知道有些素食者对“周一无肉日”不削一顾，因为这不够。

9·These include all the popular meatless brands you see at the health food stores.

这些措施包括所有流行的“meatless”品牌看到在保健食品商店。

10·Meatless Monday is a simple thing we can all do in the face of multiple challenges.

面临多重挑战，周一无肉日是我们都能做的一件简单的事。