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1·Spread 1 tablespoon part-skim ricotta over one-half of a small cinnamon-raisin bagel. Sprinkle with cinnamon if desired and top with a thinly sliced apple.

将1汤匙部分脱脂的乳清干酪抹在一半的小肉桂葡萄干面包圈上。如果想要，还可以撒上肉桂，在上面放上苹果薄片。

2·Ricotta cheese in cream sauce with the thinly sliced potato.

马铃薯和法式白酱加上口感浓郁的瑞卡达起司。

3·Mix ricotta cheese with parsley, salt and pepper in a small bowl.

乳酪加入欧芹末， 盐和胡椒粉拌匀在一小碗里。

4·Mix ricotta cheese with parsley, salt and pepper in a small bowl.

乳酪加入欧芹末，盐和胡椒粉拌匀在一小碗里。

5·Nonfat Greek yogurt, nonfat ricotta or lowfat cottage cheese with sliced fruit

吃脱脂希腊酸奶、脱脂干酪或者低脂奶酪的时候加点水果片

6·Beat the egg in a bowl, then mix with ricotta, parsley, a pinch of nutmeg and pepper.

打一个鸡蛋，混合干奶酪，欧芹，肉豆蔻和辣椒。

7·Ricky Ricotta and his Mighty Robot battle for the safety of the solar system once again!

小老鼠丽可塔和他的大机器人为了太阳系的安全又一次加入战斗了！

8·Spread 1 tablespoon part-skim ricotta cheese over one-half of a small cinnamon-raisin bagel.

将1汤匙乳清干酪均匀抹在一半的小肉桂葡萄干面包圈上。

9·The café and juice bar has vegan soups and salads, like zucchini noodles with cashew ricotta.

这个餐厅提供严格素食的汤和沙拉，比如南瓜面条陪腰果干酪。

10·You can combine them with potatoes for a luxurious gratin, or toss them with pasta and ricotta cheese.

你可将蔬菜与土豆混合做成一道精美的奶油烤菜，也可将蔬菜与意大利面和意大利乳清干酪搅拌在一起。