全部

1·IT WAS NOT a PULL, but more a strain of my hamstring muscle.

我并没有拉伤，更像是跟腱肌肉紧张。

2·Imagine a member came up to me and told me that he has a strained hamstring muscle.

想像一下，一个成员走到我面前，告诉我说，他有大腿肌肉。

3·Sprinters pull this muscle more than distance runners, but as I discovered, even straining your hamstring can limit your ability to run fast.

短跑者比长跑者更多地使用这块肌肉，不过照我的观察如果后腿腱紧张也会限制你的速度。