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1·Q: I use Outlook Express for my email, and I store a lot of mail in local folders.

问：我使用Outlook Express处理电子邮件，我还在本地文件夹下存储了很多邮件。

2·If you do so, you need to repeat steps 5-8 each time you want to add messages from your mail client to Outlook Express.

如果你做如此，你需要重复步5 - 8每次你想增加消息从你的邮件客户来外型明确。

3·The other, quicker, method is to obtain one of several utility programs that can back up your Outlook Express data and, in some cases, allow you to transfer it to another PC.

另外一个更快的办法就是通过某种实用软件来备份你在中的资料，在某些情况下，你还可以将Outlook Express资料传输到另外一台电脑上。

4·The more grateful thoughts and feelings you experience and express the more instrumental you will be in healing the world. And your outlook on life will improve in the process.

你拥有的感激的思想和感情越多，你对社会的作用就越大，你对生命的主见也会更深。