全部

1·Polyunsaturated fat also lowers LDL.

多不饱和脂肪也能降低LDL。

2·Is an odorless oil that's high in healthy polyunsaturated fat.

玉米油没有气味，健康多不饱和脂肪含量高。

3·More than 10% of calories as polyunsaturated fat is not recommended.

多不饱和脂肪的建议摄取量为不超过摄取食物热量的10%。

4·Monounsaturated fat and polyunsaturated fats are the good fats that help lower your LDL cholesterol.

单不饱和脂肪和多不饱和脂肪都是对身体有益处的，能够帮助降低身体低密度脂蛋白类胆固醇含量。

5·Vegetarians also tend to eat proportionally more polyunsaturated fat to saturated fat compared with non-vegetarians.

素食主义者也往往吃多比例的脂肪以饱和脂肪与非素食者。

6·Seafood 9 has a higher amount of healthy-for-you fats, like monounsaturated fat and polyunsaturated fat, than meat does.

与肉类相比，海鲜中有更多对人体有益的脂肪，如单不饱和脂肪和多不饱和脂肪。

7·Seafood 9 has a higher amount of healthy-for-you fats, like monounsaturated fat and polyunsaturated fat, than meat does.

与肉类相比，海鲜中有更多对人体有益的脂肪，如单不饱和脂肪和多不饱和脂肪。

8·The new analysis found that levels of another polyunsaturated fat, omega-6, were slightly lower in organic meat and dairy.

新的分析还发现，在有机肉类和乳制品中，另一种多不饱和脂肪酸：ω-6脂肪酸的水平略低。

9·A high intake of polyunsaturated fat in the diet, while good for the heart, may lead to inflammatory bowel disease, say researchers.

研究人员称，饮食中多不饱和脂肪的大量摄入有利于心脏，但却可能导致肠道疾病。

10·You gain all the heart-healthy minerals, fiber, and polyunsaturated fats of soy — and you avoid a load of artery-clogging saturated fat.

食用豆腐，你可以获得所有对心脏有益的矿物质，纤维素，大豆不饱和脂肪，避免你摄入使动脉阻塞符合的动物脂肪。