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1·11-miles with four 1-minute walk breaks allowed; flat course if possible; concentrate on getting a rhythm.

休息长跑10英里，允许有3次1分钟的休息，尽量在平路上跑，注意掌握节奏。

2·I understand she stayed on the course for 13.1 miles, finished seventh, and was the highest placed female, Hamlin told CNN.

我听说它跑完了13.1英里的赛程，拿下第七名，成为比赛中名次最高的雌性生物。