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1·The long sleep had refreshed her.

一场酣睡使她重又精力充沛。《牛津词典》

2·I awoke feeling rested and refreshed.

我睡醒后感觉精力充沛，神清气爽。《牛津词典》

3·He awoke feeling completely refreshed.

他醒来感觉精神完全恢复了。《柯林斯英汉双解大词典》

4·He refreshed himself with a cool shower.

他冲了个凉水澡凉快凉快。《牛津词典》

5·They refreshed themselves with cans of light beer.

他们喝了几听低度啤酒提神。《柯林斯英汉双解大词典》

6·They felt refreshed and invigorated after the walk.

散步之后他们感到精神焕发。《牛津词典》

7·I've refreshed the page a few times and still see no comments.

这一页我已经反复刷新了几次，但是仍未见到任何评论。《柯林斯英汉双解大词典》

8·It will undoubtely help you get refreshed!

这一定会让你重新充满活力！

9·I always return home feeling calm and refreshed...and fat!

每次回到家，我都会感到平静、神清气爽……还会变胖！

10·After a short break, I feel refreshed again.

休息了一会，我的精神又都恢复了。

神清气爽

1·I awoke feeling rested and refreshed.

我睡醒后感觉精力充沛，神清气爽。《牛津词典》

2·Sit under a tree, look at water, feel refreshed, ever so slightly renewed.

坐在树下，看着水，感觉神清气爽，稍稍恢复精神。

3·Its makers say that should ensure you wake up feeling refreshed every morning.

它的制造商说，这应该能确保你每天早上醒来时感到神清气爽。

4·They came back to camp wonderfully refreshed, glad-hearted, and ravenous; and they soon had the camp-fire blazing up again.

他们回到营地时神清气爽，兴致勃勃，却也饥肠辘辘；不久，他们又把篝火点着了。

5·If you sleep for more than eight hours and wake up feeling refreshed, you're getting the right amount of sleep for you.

如果你睡眠超过八小时，醒来后感到神清气爽，那么说明你获得了适量的睡眠。

更新

1·Remember that this baseline information might have to be refreshed periodically.

请记住，可能需要周期性地更新这个基准信息。

2·Those that link to the pulmonary arteries carry deoxygenated blood that needs to be refreshed.

那些连接着没有氧气的肺动脉中的血液需要更新。

3·Distributing static data (or data that's refreshed less often) to the CDN could improve performance for the user, since it will be delivered from the nearest datacenter.

对于用户而言，把静态数据(或者并不经常更新的数据)放到CDN中可以提升性能，因为那些数据将会从距离用户最近的数据中心提取出来。

4·When Apple refreshed the iMac lineup last year we sampled the 21.5-inch model, svelte and sweet and a good choice for your average household.

当苹果去年更新iMac产品线的时候，我们建议将21.5英寸版本的iMac作为您的家用机。

5·In recent years, Sophie has been responsible for coordinating Xerox's engineering efficiency and effectiveness, a period during which Xerox refreshed more than 95 percent of its office product line.

近年来，Sophie负责，协调施乐工程的效率，有效性，在这段期间里施乐更新了，95%的办公用品生产线。

(1)refresh oneself可以提神；清醒头脑

(1)refresh rate刷新率